While physiotherapy focuses on muscle strengthening and massage provides temporary muscle relief, chiropractic treatment specifically targets spinal alignment and joint mobility that causes back pain. We correct the structural back problems and spinal misalignments that create the pain, not just strengthen muscles around the problem.

Absolutely safe when performed by a certified back pain expert. Our gentle approach ensures minimal discomfort during spinal adjustments. Most back pain patients find immediate relief during treatment. We always explain each step and ensure you're comfortable throughout the treatment process.

It depends on the severity and how long you’ve had the issue. Some people with mild back pain feel better within a few sessions, while more complex or long-term cases may require a longer care plan for full recovery.

We successfully treat a wide range of conditions, from minor postural issues to complex alignment problems. However, we'll thoroughly assess whether your condition is suitable for non-invasive treatment or if you need to consult other specialists.

We carefully assess your posture, work habits, lifting techniques, sleep position, and specific pain triggers to develop a treatment plan tailored to your individual needs. Every back is different, so each treatment plan is customized accordingly.

Your first session includes a comprehensive spinal assessment, range of motion, posture analysis, and your initial treatment. We'll explain exactly what we find causing your back pain and discuss your personalized treatment plan. The entire appointment takes about 45 minutes.